How much weight loss is abnormal? – Dieting Exercise

Does the weight gain or loss show any signs of a medical problem?

How many calories are burned during an activity?

Weight loss may be normal: weight that is lost due to physical activity, such as walking, is usually normal. Weight gains when exercising may be abnormal, though they can result from a number of reasons, such as a change in your lifestyle or the stress of being told that you’re weight loss is abnormal. If you gain very quickly, you should consult a health professional.


Weight loss may be normal: weight that is lost due to physical activity, such as walking, is usually normal. Weight gains when exercising may be abnormal, though they can result from a number of reasons, such as a change in your lifestyle or the stress of being told that you’re weight loss is abnormal. If you gain very quickly, you should consult a health professional.

Does weight loss show signs of a medical problem?

Weight loss may show signs of a medical problem, or it may start slowly and then quickly accelerate in a way that is hard to explain.

Causes common questions Weight loss may also indicate:

Depression. Research indicates that when people lose weight for short periods of time, this stress may lead to a depressive illness.

Research indicates that when people lose weight for short periods of time, this stress may lead to a depressive illness. Stress. Stress can decrease your appetite and weight. You may be more likely to gain weight when you’ve been stressed or when you feel you have nothing to lose.

Stress can decrease your appetite and weight. You may be more likely to gain weight when you’ve been stressed or when you feel you have nothing to lose. Depression. This is a much more serious condition, and it’s possible that you’re depressed enough to start losing weight in early adulthood and not realize it.

Danger Signs of a medical problem, such as signs of heart attack, kidney failure, or liver disease, may indicate serious medical illness.

How to control your weight

Your doctor may give you advice on weight maintenance. He or she may advise you how to get your weight back to a healthy level or how to gain weight. It’s important to follow that advice. But if you’re not sure what to do, call a health professional for advice.

Make your weight the main issue in deciding whether to change your exercise regimen or lose the extra pounds.

Be careful about your goals. Make sure

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