Dairy, gluten free and lactose free. There are other options.
What is your favorite food?
I go to a lot of restaurants and usually order something with chicken because that’s where I usually get served the most.
What’s the best dish you’ve ever eaten?
Hummus with a fresh garlic salad on my favorite salad bar.
Does drinking wine improve your health and wellness?
Yes and no. It can make you feel better in the short term, but you’ll still eventually get tired and you’ll feel like crap. If you’re a regular wine drinker it might help you make changes to your diet. In the long-term and beyond, the wine doesn’t help your health, unless you do what I do, which is drinking wine every few days. If you’re eating more grains and vegetables it might help you not get tired, lose weight or get worse.
Does any type of cooking cause a negative impact on your health and wellness?
No. If you do a lot of healthy things (like eating whole foods) then the health issues won’t be as obvious.
Do you have any special advice for people who are not aware of their eating habits?
Just eat healthy. Get to a point where you’re eating clean everyday and you’ll see more health benefits. There is no special diet that will give you super-strength or fat loss. It will be a gradual thing.
Is it true that you have a really bad reputation of being lazy and lacking in willpower?
My parents have a lot of problems with my eating and I can’t blame them because they are really strict and they’re really smart people. I think it’s just because they are a very strict, strict, strict family who get angry with people if they’re not in perfect harmony. I don’t think I’m lazy at all. I think this is just my personality. But you have to think about the consequences to how you’re going to live, how your life is going to change and how you’re going to be treated by other people.
Is there anything you would like the world to know about your diet?
If you are like me and you’re always hungry because you have to be ready for a trip or a meeting, it’s a very good idea to eat some kind of fruits and vegetables and to eat meat. It will keep you fuller longer. If you’re a vegetarian you have to do it
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